SORE FEET RELIEF: Add one cup of HealthSmartTM Epsom Salt to one gallon of warm water and soak for at least 5 minutes at a time.
BATH SOAK: Add two cups of HealthSmartTM Epsom Salt under warm running bath water to release its gentle aroma. HealthSmartTM Epsom Salt helps relive tension and provides a soothing, relaxing experience. Soak for at least 20 minutes.
FIRSR AID COMPRESS: Dissolve 2 cups of HealthSmartTM Epsom Salt into two cups of hot water to make a compress, apply as a wet dressing with a towel to: soothe bruise & sprains, take the sting out of insect bites, draw out splinters, alleviate pain from sports and overexertion.